Glow and Flow: Abbey Napodano Yoga LLC
Glow and Flow: Abbey Napodano Yoga LLC
Our Booking Policy*MUST SIGN WAIVER AND RELEASE HERE- https://forms.gle/Q1xYX1dQ3aLquEs38
Books out up to 2 months in advance
Register up to 1 hour before class
Cancel up to 1 hour before class for class credit
Books out up to 2 months in advance
Register up to 1 hour before class
Cancel up to 1 hour before class for class credit
Classes
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Pay online
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Reviews
, Highest rated
- Jason N·
Amazing class. As a Yoga newbie, Abbey was fantastic in helping me execute the moves correctly. It was a tough workout too!
- Katie Thomas··from Google
Abbey’s yoga class was phenomenal! She has a calming presence and clear guidance that made the entire experience feel great (both mentally and physically). She created a welcoming space for all levels, adding modifications when necessary. Abbey’s passion for yoga truly shines through in every session. I highly recommend her class, you will leave feeling refreshed and relaxed!
- Laura Ramsey··from Google
This is a great yoga class for all levels! Abbey goes over the moves for beginners but provides the more advanced options for the more experienced. Just the right balance of stretch, strength, and relaxation! I’ll be back, check her out!





